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Summer is a time when we relish outdoor activities. Unfortunately, this comes with a downside – summer rashes. It is common to get a rash during hot weather, but that doesn’t mean you should suffer in silence. Here are a few common summer rashes and how to prevent them. First on the list is ringworm. The rash can look like a red circle or a bumpy patch, and it’s usually caused by a fungus that thrives in warm weather. If you are experiencing this or know someone who has it, you can get rid of it by using an over-the-counter antifungal cream, keeping the affected area clean and dry, and washing clothes and towels regularly. Also, please avoid sharing personal items like towels and combs to prevent spreading. Another common summer rash is poison ivy. Poison ivy grows as a weed and is prevalent during hot weather. The rash looks like red, itchy, inflamed skin patches that can blister and become painful. The best way to prevent poison ivy rashes is by avoiding contact with the plant, wear long sleeves, and gloves while gardening. Heat rash is also known as sweat rash, and it is caused by blocked sweat pores that trap sweat under your skin. The rash presents itself as tiny, red, itchy bumps that can cause discomfort. To avoid it, wear breathable clothing, avoid tight clothing, and keep cool spaces. Swimmers itch is caused by a parasite in freshwater bodies like lakes and oceans. The rash presents itself as red, itchy patches with small blisters. The best way to avoid swimmer’s itch is to avoid swimming in freshwater, but if you must, dry your skin as soon as possible and take a shower to help remove any parasites. Last on the list is eczema. While it’s not summer-specific, it can be triggered by hot weather. The rash presents itself as scaly, red, and dry patches of skin that can be itchy. To prevent an eczema outbreak, keep your skin hydrated, avoid scratching, and use a gentle soap for bathing and cleaning. In conclusion, summer rash is a common occurrence during hot weather, but it’s not something you should ignore. The different types of rashes are caused by various factors, but the common thread is prevention. Follow the tips mentioned above to prevent rashes, and if you experience any of the outlined rashes, don’t hesitate to speak with a medical professional. Stay safe this summer, and enjoy the outdoors rash-free.

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